In a typical session the client clothed and without shoes, lies on a table and identifies with the practitioner any areas of discomfort. The practitioner may lightly make contact with specific points exploring for tension or tenderness. Then slowly the affected area is gently moved into a more comfortable position. The practitioner may apply slight compression toward the joint sensing for the release at the point of light contact. This position may be held for a 30-60 seconds allowing patterns of tension to release and to be replaced by a sense of wellbeing. After the release the practitioner slowly brings the client out of the release position and rechecks the point to affirm that the pain and tension have been reduced in the area.